CAP Barbell Cast Iron Dumbbell Weights, 3 Lbs., Pair
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About this product
This pair of CAP Barbell hex dumbbells weighs 3 lbs each (6 lb total). Made from cast iron with a non-slip grip, they target arms, chest, legs, biceps, and triceps and are designed for toning.
Our take
For light isolation work or toning, these 3 lb hex dumbbells are a classic choice. The cast iron construction is durable, and the non-slip grip feels secure even during sweaty sessions. The hex shape prevents rolling, which is handy. That said, 3 lbs is very light—only suitable for rehabilitation, beginners, or high-rep work. The pair is well-made for the price, but don't expect to build significant muscle with them. Good for adding a little resistance to arm or leg exercises.
Pros & Cons
Pros
- Durable cast iron construction
- Non-slip grip for secure hold
- Hex shape prevents rolling
Cons
- Very light at 3 lbs each
- Only for light toning
Specifications
- Assembled Product Weight 6 lb
- Brand Unbranded
- Count per pack 2
- Target area Arms;Chest;Legs;Biceps;Triceps
- Fitness goal Tighten & Tone
- Material Cast Iron
Show all 10 specifications
- Features
- Non-Slip Grip
- Dumbbell type
- Hex
- Weight range
- 3 Lbs.
- Weight
- 6 lb